

Communication that connects.
support that transforms.

Because when communication works,
people thrive.
Fit2Communicate is a UK-based communications consultancy that helps people connect — at work, at school and beyond.
Whether you're leading a school, guiding a team or growing personally, we’re here to help you communicate with clarity, confidence and connection.
At Fit2Communicate, we deliver strategic support through consultancy, workshops, coaching and our Four Pillars framework. Our work helps people build trust, engage their audiences and create lasting impact.


Justin Robbins & Karen Dempster
Fit2Communicate combines Karen Dempster and Justin Robbins’ many years of experience in helping people and organisations to communicate.Karen is passionate about good communication. She starts by understanding people’s motivations and concerns and builds effective approaches that build curiousity, create energy and connect. Since 1996, she has led change, communication and Marketing initiatives for a range of organisations.
They were awarded Fellowships of the Institute of Internal Communication in recognition of their unique approach and contribution to improving school communication.
Justin has been delivering communication professionally since 2001. Having initially worked in financial services and education, he is now fully focused on making a difference in education through communication. He is a school governor and triathlon coach and is passionate about helping people achieve their dreams.
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If empowering people to communicate with confidence through listening and building trust is your thing then let's talk...





























