Communication that connects.
support that transforms.
Because when communication works,
people thrive.
Fit2Communicate is a UK-based communications consultancy that helps people connect — at work, at school and beyond.
Whether you're leading a school, guiding a team or growing personally, we’re here to help you communicate with clarity, confidence and connection.
At Fit2Communicate, we deliver strategic support through consultancy, workshops, online learning, coaching and our Four Pillars framework. Our work helps people build trust, engage their audiences and create lasting impact.
Justin Robbins & Karen Dempster
Karen Dempster and Justin Robbins founded Fit2Communicate in 2014 to transform education through effective communication.
With over 40 years of combined experience, they bring unique insights as Fellows of the Institute of Internal Communications and certified DISC personality profile practitioners.
Their books, How to Build Communication Success in Your School (2017) and The Four Pillars of Parental Engagement (2021), introduce innovative models for engaging schools and parents.
Before launching Fit2Communicate, Karen spent 20 years in marketing and communications, earning a postgraduate diploma in marketing and becoming a skilled photographer.
Justin, with 15 years of global corporate communications experience, also holds a diploma in internal communication and is a certified British Triathlon Level 3 coach.
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If empowering people to communicate with confidence through listening and building trust is your thing then let's talk...